[Grace & Ease] ‘3 minute therapy’


Share with me on Facebook: What’s your favorite choice for ‘3 minute therapy’?


13 Responses to [Grace & Ease] ‘3 minute therapy’

  1. Thanks Pamela! my song is Back in the River, by Brenda MacIntyre!

  2. Mo Bailey says:

    HI Pamela, great to see you again, albeit online. My fave “get me going” song last year was “This Girl is on Fire” by Alicia Keyes. There is a lot of irony to this as I lost my home recently due to a fire, yet this question gave me pause to think now. And, I still may keep that song, yet it now just comes from a very different perspective. Funny, how life changes how we view things!

  3. Debora Cohen says:

    Love it!
    I don’t have a song yet but I do love putting MC yogi on to brighten my mood.

  4. Thank you, Pamela! I just had a significant personal/professional setback — literally MINUTES ago — and so needed this at this very moment. You nailed the two biggies (“Let it go” and “What a Feeling”) but right now I’m wondering exactly how one “dances” to either “Amazing Grace” or Diana Ross’s “It’s My Turn”! LOL

    Ever onward. Your words were priceless today. Thank you.

  5. PJ says:

    Happy by Pharrell

  6. Joan says:

    Mine is “keep my mind ” by Margaret Becker. Lifts my body and soul!!
    It is Christian rock. Here I go. Relegated to couch dancing these days. Lost use of my right leg. Temporary. it seems to be healing.
    Thanks for this great 3 minute picker upper suggestion. Works for me😀💃

  7. Carell Mehl says:

    Love it! I like “Let it go as well” However I pretty much will break a move with any good song!

  8. Micah says:

    Moby “In My Heart”

  9. Najla says:

    No special music or song just the one occur to come on my mind at the time

  10. Melany says:

    Love it!! I do the same!! 🙂

  11. Chana says:

    EXCELLENT idea. I’d forgotten how music revives me. I have a few favourite s and I’m going to rotate them .
    Am looking forward to doing this before joining yiubon your phone calls that take place 2.30 am my time 🤑🎼

  12. Melanie says:

    Love this post. My go to song lately is “Invincible” by Skillet 😁